TERESA LAUER, LMHC
Solution-Focused Brief Therapy & Consultation
Individuals & Couples

Specializing in ADD/ADHD & Learning Disorders
for Executives, Professionals & Couples

425.516.9296

Discrete Therapy or Consultation
in Your Office, Home or My Therapy Office

Living your life is more important than being in therapy!  And for that reason, I specialize in Solution-Focused Brief Therapy (SFBT), a time-limited modality designed to facilitate change in your life quickly.  SFBT is collaborative and consultative in nature so is perfect whether you are interested in face-to-face sessions in your office, my therapy offices or via Skype.  Together, we maintain a focus on what you want from life and the steps we determine you'll need to take to get it!  

I'm excited at the prospects of working together; my style is warm and supportive and I work to create a relationship where you feel accepted and safe.  I am positive, respectful and hopeful for the outcome that you want to achieve with an approach that has worked successfully for me in completing over 11,000 client hours.

Our Work Together

The nature of Solution-Focused Brief Therapy (SFBT) appeals to, and works particularly well for, a number of different clients.  Because of its collaborative and consultative nature as mentioned above, it has been widely received in both business and educational settings producing terrific results!  

If you are a high-achiever, you may be particular perplexed at the struggles you face with ADD/ADHD or a learning disorder.  You may wonder how you could you possibly experience such success, yet face the challenges that you do on a daily basis.  The good news is that executives, IT professionals and engineers, physicians, attorneys - high achievers in general, respond particularly well to the very specific way in which I combine ADD/ADHD or learning disorders treatment methods with the goal-oriented and time sensitive nature of SFBT!

When selecting me as your therapist or consultant, you can be assured of exemplary care, compassion, and empathy.  We'll attend to your immediate needs and develop a customized, goal-oriented treatment plan, allowing us to move with purpose.  What you learn about yourself and your relationship can help you far beyond the end of our therapy relationship!

Change Is Inevitable

And, an opportunity for growth!  Change is absolutely inevitable; of that we are sure.  What do you want to be different?  And how will you know when it is?  I encourage change that you'd like to accomplish, help you progress steadily along your path to that change and help you maintain and grow from there!  

Take Your First Step Today!  

An assessment of your needs is our first step; typically within an initial time frame of approximately two hours.  Weekly 50 or 90 minute sessions follow based on your needs, however intensives are also available if your needs warrant.

Our first step is to connect to see if my areas of expertise are a good fit for the issues you're experiencing at this time and the most effective way to do that is to chat for a while.  I am experienced at helping you, as a high-achieving or high-profile individual, identify solutions in a discrete, confidential setting, whether that is in your home, office or my therapy office.  

Our relationship is built on a level of trust and communication so it's important that we ensure that you would feel free to be able to discuss your issues and talk freely.  If we decide to move forward, we'll schedule either a session in either my office or your office or home.

Call me today at 425.516.9296 for a brief telephone consultation.


Teresa Lauer, LMHC, ADD/ADHD Expert




Areas of Specialty

  • ADD/ADHD
  • Assessments and Evaluations
  • Career & Vocational Development
  • Emotional Intelligence
  • Learning Disorders/Disabilities
  • Intimate and Social Relationships
  • Psychoeducational Services
  • Social Anxiety and Extreme Shyness

My Services Are Perfect For

  • Executives (Managers and C-Suite)
  • IT Professionals and Engineers
  • Parents of Children with Special Needs
  • Professionals (Doctors, Attorneys)
  • Psychotherapists