Immediately following the death of my sweet, amazing husband Phil, I was struck by how very, very hard this life is and how very few actual grief counselors understand the very tender and unique form of grief we are facing.

Although I have been a psychotherapy for nearly three decades, I was (and at time, still am) completely unprepared for the lonliness, the flood of emotions, the intensity of lack of physical intimacy and sex.

And so, I moved forward learning all I could about this distinct form of grief that frankly, I believe only one who has been through it can fully understand.

I acknowledge that all of our relationships are different and special, however, there is a difference in that we did not fall out of love. This takes a great deal of tender loving care from which to heal.

Soulmate Grief Coaching is particularly important when beginning the process of thinking you may be ready to explore inviting someone new in your life. 

What's it like to be in a relationship with you?

The graciousness with which we treat ourselves, that is, the compassion and the kindness we show ourselves personally can profoundly affect our world view, our relationship with ourselves and our relationships with others.

Personal Growth Coaching can encompass a number of different focus areas, including:

• Discovering Your Purpose
  Your relationship, whether with yourself or your romantic partner becomes more seamless and natural once you define what you need and want. We "manage" our relationships on a daily basis and all want to influence others, but how well we accomplish this is affected by how we're perceived, both by others as well by ourselves, internally.  That's our starting point! This is often called Spiritual or Empathic Coaching, however, it truy is taking the time and energy to discover your needs, wants and desires.
  
  
• Relationships
  Relationship Coaching can help you create a true, authentic connection for all your personal relationships. You have one critical intimate relationship though to develop and enrich and that's the one you have with yourself. You speak with yourself more than anyone else and have the potential to listen to your heart more intimately.